Complete Chiro
4 signs that you need to see a chiropractor this spring
After the long, cold and hard winter just passed it's heartening to see the signs of spring appear. The earth is not the only thing that...
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Complete Chiro
Aug 20, 20181 min read
When should you stop exercising?
During a recent appointment with a patient, Dr Cheyenne had an interesting discussion about exercises. She recalls the exchange below: I...
Complete Chiro
Jul 12, 20181 min read
Why you should get your child checked.
Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children may be...
Complete Chiro
Jun 21, 20182 min read
How well do you look after your car?
Today we want to share with you a quick analogy that we use with patients to help them understand the importance of looking after their...
Complete Chiro
Jan 26, 20182 min read
Is your head posture to blame for your neck pain?
You feel exhausted at the end of the day. Your neck always hurts. You have frequent headaches, shoulder pain and maybe even dizziness....
Complete Chiro
Jan 26, 20182 min read
What type of care do you choose?
We often hear the words “health care” in the news. But usually, they’re talking about “sick” care—care that is administered to someone...
Complete Chiro
Jan 26, 20181 min read
Why good posture is important
If you ever experience tension or pain across the upper back or shoulder blades, get frequent headaches, have low back pain and are...
Complete Chiro
Jan 26, 20181 min read
The shock absorbers in your spine
They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the curves of the spine, serve as the “shock...
Complete Chiro
Jan 26, 20181 min read
Does your child have a bad back?
Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children may be...
Complete Chiro
Jan 26, 20181 min read
A sigh of relief for sciatica
How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling...
Complete Chiro
Jan 26, 20182 min read
Are your feet causing back pain?
Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what...
Complete Chiro
Jan 26, 20182 min read
Stretching: easy, relaxing and free!
It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring...
Complete Chiro
Jan 26, 20181 min read
Is back pain hurting your career?
Low back pain, more commonly associated with jobs involving physical labour, is now afflicting an increasing number of white-collar...
Complete Chiro
Jan 26, 20182 min read
Travel tips to save you stress
Travel can be stressful, especially if it’s part of your job and you do it on a regular basis. Jet lag, time away from family, unfamiliar...
Complete Chiro
Jan 26, 20182 min read
Time saving tips to improve your wellness
Need help freeing up hours in your day? As your life gets busier and busier, consider these easy to implement time-saving tips to help...
Complete Chiro
Jan 26, 20181 min read
Give your body a boost
We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function. As we age, many of us suffer...
Complete Chiro
Jan 26, 20181 min read
Is bad posture affecting your mood?
As many people are finding themselves spending more time sitting slumped behind a screen or standing on their feet for hours on end...
Complete Chiro
Jan 26, 20181 min read
4 habits of a happy spine
We often experience pain when something isn’t working properly. By that logic, feeling good would mean that everything is working fine,...
Complete Chiro
Jan 26, 20182 min read
Fit body, sharp mind
With the alarming rise in dementia and Alzheimer’s worldwide among the older generation, it’s more critical than ever to seek ways to...
Complete Chiro
Jan 26, 20181 min read
Good posture, better mood?
While grandma may have nagged you about your posture, she may not have realised the other benefits of sitting or standing up straight...
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